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Carbohydrate mouth rinsing has no effect on power output during cycling in a glycogen-reduced state
Ergogenic aid Fluid ingestion Time trial Sports drink Mouthwash Supplementation
2016/5/16
Background:The effect of mouth rinsing with a carbohydrate (CHO) solution on exercise performance is inconclusive with no benefits observed in the fed state. This study examined the effect of CHO mout...
Daily Overfeeding from Protein and/or Carbohydrate Supplementation for Eight Weeks in Conjunction with Resistance Training Does not Improve Body Composition and Muscle Strength or Increase Markers Indicative of Muscle Protein Synthesis and Myogenesis in Resistance-Trained Males
Protein carbohydrate muscle strength hypertrophy muscle protein synthesis myogenesis
2016/3/11
This study determined the effects of heavy resistance training and daily overfeeding with carbohydrate and/or protein on blood and skeletal muscle markers of protein synthesis (MPS), myogenesis, body ...
Effects of a carbohydrate-electrolyte solution on cognitive performance following exercise-induced hyperthermia in humans
carbohydrate-electrolyte solution cognitive performance exercise-induced hyperthermia in humans
2015/7/29
There is limited information on the effects of sports drinks on cognitive function after exercise in the heat. We aimed to investigate the effects of ingesting a commercially available carbohydrate-el...
Assessing a commercially available sports drink on exogenous carbohydrate oxidation,fluid delivery and sustained exercise performance
Fructose Maltodextrin Exogenous carbohydrate oxidation Fluid delivery Performance
2015/7/29
Whilst exogenous carbohydrate oxidation (CHOEXO) is influenced by mono- and disaccharide combinations, debate exists whether such beverages enhance fluid delivery and exercise performance. Therefore, ...
Effects of carbohydrate combined with caffeine on repeated sprint cycling and agility performance in female athletes
Anaerobic capacity Ergogenic aids Fatigue Hormone Metabolic substrate Nutrition
2015/7/29
Caffeine (CAF) has been shown to improve performance during early phase of repeated sprint exercise; however some studies show that CAF also increases the magnitude of physical stress represented by a...
Does carbohydrate supplementation enhance tennis match play performance?
Match analysis Glycemia Performance
2015/7/28
Carbohydrate (CHO) ingestion may be an interesting approach to avoid significant decrement to the tennis match performance. The aim of the present investigation was to assess the effects of CHO supple...
The effect of carbohydrate and marine peptide hydrolysate co-ingestion on endurance exercise metabolism and performance
Marine peptide Hydrolyzed protein Exercise metabolism
2015/7/27
The purpose of this study was to examine the efficacy of introducing a fish protein hydrolysate (PEP) concurrently with carbohydrate (CHO) and whey protein (PRO) on endurance exercise metabolism and p...
The differential effects of a complex protein drink versus isocaloric carbohydrate drink on performance indices following high-intensity resistance training:a two arm crossover design
Isocaloric carbohydrate Protein drink/beverage Performance Repeated-bout Nutrient timing
2015/7/27
Post-workout nutrient timing and macronutrient selection are essential for recovery, glycogen replenishment and muscle protein synthesis (MPS). Performance repeatability, particularly after strenuous ...
Carbohydrate use and reduction in number of balance beam falls:implications for mental and physical fatigue
Maltodextrin supplementation Artistic gymnastics Mental fatigue
2015/7/27
Artistic Gymnastics is a sport where athletes are frequently fatigued. One element that might influence this aspect is carbohydrate, an important energy substrate for the muscles and the CNS. Our goal...
Aspartame in conjunction with carbohydrate reduces insulin levels during endurance exercise
Aspartame Exercise Insulin Blood glucose
2015/7/24
As most sport drinks contain some form of non-nutritive sweetener (e.g. aspartame), and with the variation in blood glucose regulation and insulin secretion reportedly associated with aspartame, a fur...
Comparison of coconut water and a carbohydrate-electrolyte sport drink on measures of hydration and physical performance in exercise-trained men
Hydration Coconut Water Sport Drink Exercise
2015/7/23
Sport drinks are ubiquitous within the recreational and competitive fitness and sporting world. Most are manufactured and artificially flavored carbohydrate-electrolyte beverages. Recently, attention ...
An investigative study into the influence of a commercially available carbohydrate-protein-electrolyte beverage on short term repeated exercise performance
Carbohydrate Maltodextrin Cycling performance Power output Oxidation rates
2015/7/23
The purpose of this study was to undertake an independent investigation into the effects of ingesting a carbohydrate-protein-electrolyte (CPE) beverage on repeated submaximal and time-trial cycling pe...
Carbohydrate vs protein supplementation for recovery of neuromuscular function following prolonged load carriage
Carbohydrate protein supplementation neuromuscular function prolonged load carriage
2015/7/20
This study examined the effect of carbohydrate and whey protein supplements on recovery of neuromuscular function after prolonged load carriage.Ten male participants (body mass: 81.5 ± 10.5 kg, age: 2...
Effects of Combined Creatine Plus Fenugreek Extract vs. Creatine Plus Carbohydrate Supplementation on Resistance Training Adaptations
Fenugreek creatine supplementation performance adaptations
2015/5/7
The purpose of this study was to evaluate the effects of combined creatine and fenugreek extract supplementation on strength and body composition. Forty- seven resistance trained men were matched acco...
Effects of a Carbohydrate-Electrolyte Drink on Specific Soccer Tests and Performance
Fluid ingestion soccer match blood glucose
2015/3/10
The aim of this study was to examine the effects of a carbohydrate-electrolyte drink on specific soccer tests and performance. Twenty-two professional male soccer players volunteered to participate in...