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Circuit based deep water running improves cardiovascular fitness, strength and abdominal obesity in older, overweight women. Aquatic exercise intervention in older adults
cardiovascular disease aquatic exercise obesity
2009/4/2
Introduction: Sedentary habits are associated with an increased risk of numerous chronic diseases; however, the type of exercise that may be most beneficial to improve health is still unclear. Water...
ANALYSIS OF THE EFFECTS OF THE STRENGTH TRAINING FROM AN OLD MAN, SUFFERING FROM MYELODYSPLASTIC SYNDROME：CASE STUDY
myelodysplastic syndrome myelodysplasy elderly people physical workout
2009/3/30
CRIPA, M. M.; GUERRA, R. L. F.; AZEVEDO, P. H. S. M. Analysis of the effects of the strength training from an old man, suffering from myelodysplastic syndrome: Case study. Brazilian Journal of Biomo...
EFFECT OF RESISTANCE TRAINING PERIODIZATION, ACCORDING TO MENSTRUAL CYCLE, IN BODY COMPOSITION AND MUSCLE STRENGTH
periodization resistance training menstrual period muscle strength body composition
2009/3/30
REZENDE, F.M.A; DOMICIANO, T.R.; SILVA, D.C.O.; ARAUJO, T.F.V.; GOUVÊA-e-SILVA, L.F. Effect of resistance training periodization, according to menstrual cycle, in body composition and muscle s...
COMPARISON OF THE EFFECTS OF FOUR WEEKS OF STRENGTH AND SPECIFIC CIRCUIT TRAINING ON PERFORMANCE IN INTERMITTENT RUN AND STRENGTH OF YOUNG SOCCER PLAYERS
soccer resistance training motor performance sport
2009/3/27
ALTIMARI, L. R.; DIAS, R. M. R.; GOULART, L. F.; AVELAR, A.; ALTIMARI, J. M.; MORAES, A. C. Comparison of the effects of four weeks of strength and specific circuit training on performance in interm...
THE EFFECT OF CROSS EXERCISE ON QUADRICEPS STRENGTH IN DIFFERENT KNEE ANGLES AFTER THE ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION
cross exercise-education-training bilateral exercise eccentric exercise quadriceps weakness
2009/3/27
PAPANDREOU, M. G. ; PAPAIOANNOU, N. ; ANTONOGIANNAKIS, E. & ZEERIS, H. The effect of cross exercise on quadriceps strength in different knee angles after the anterior cruciate ligament reconstructio...
AEROBIC AND STRENGTH TRAINING RESPONSES IN THE VO2max
Aerobic training Strength Training Aerobic Instalments Negative Interference
2009/3/27
SILVA, S. F.; ROCHA, C. C. D.; COLLADO, P. S.; PAZ, J. A. Aerobic and strength training responses in the VO2max. Brazilian Journal of Biomotricity. v. 1, n. 4, p. 103-113, 2007. The strength trainin...
IS ENHANCED-ECCENTRIC RESISTANCE TRAINING SUPERIOR TO TRADITIONAL TRAINING FOR INCREASING ELBOW FLEXOR STRENGTH?
negative training one-repetition maximum isokinetic
2015/3/11
Protocols for strengthening muscle are important for fitness, rehabilitation, and the prevention of
myotendinous injuries. In trained individuals, the optimal method of increasing strength remains u...