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Can a standard dose of eicosapentaenoic acid (EPA) supplementation reduce the symptoms of delayed onset of muscle soreness?
EPA IL-6 resistance exercise and Delayed Onset Muscle Soreness
2015/7/23
Unaccustomed exercise can result in delayed onset of muscle soreness (DOMS) which can affect athletic performance. Although DOMS is a useful tool to identify muscle damage and remodelling, prolonged s...
No effect of short-term amino acid supplementation on variables related to skeletal muscle damage in 100 km ultra-runners-a randomized controlled trial
short-term amino acid supplementation variables related skeletal muscle damage 100 km ultra-runners
2015/7/22
The purpose of this study was to investigate the effect of short-term supplementation of amino acids before and during a 100 km ultra-marathon on variables of skeletal muscle damage and muscle sorenes...
he effects of theaflavin-enriched black tea extract on muscle soreness,oxidative stress,inflammation,and endocrine responses to acute anaerobic interval training:a randomized,double-blind,crossover study
theaflavin-enriched black tea extract muscle soreness oxidative stress inflammation endocrine responses acute anaerobic interval training randomized double-blind crossover study
2015/7/20
Muscle soreness and decreased performance often follow a bout of high-intensity exercise. By reducing these effects, an athlete can train more frequently and increase long-term performance. The purpos...
Creatine supplementation spares muscle glycogen during high intensity intermittent exercise in rats
Creatine supplementation spares muscle glycogen high intensity intermittent exercise rats
2015/7/20
The effects of creatine (CR) supplementation on glycogen content are still debatable. Thus, due to the current lack of clarity, we investigated the effects of CR supplementation on muscle glycogen con...
Effects of 28 days of resistance exercise and consuming a commercially available pre-workout supplement, NO-Shotgun®,on body composition,muscle strength and mass,markers of satellite cell activation, and clinical safety markers in males
28 days of resistance exercise consuming a commercially available pre-workout supplement NO-Shotgun on body composition muscle strength and mass markers of satellite cell activation clinical safety markers in males
2015/7/16
This study determined the effects of 28 days of heavy resistance exercise combined with the nutritional supplement, NO-Shotgun®, on body composition, muscle strength and mass, markers of satellit...
Creatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individuals
Creatine supplementation enhances muscle force muscle damage healthy individuals
2015/7/16
Eccentric exercise-induced damage leads to reductions in muscle force, increased soreness, and impaired muscle function. Creatine monohydrate's (Cr) ergogenic potential is well established; however fe...
Cereal and nonfat milk support muscle recovery following exercise
Cereal and nonfat milk muscle recovery
2015/7/16
This study compared the effects of ingesting cereal and nonfat milk (Cereal) and a carbohydrate-electrolyte sports drink (Drink) immediately following endurance exercise on muscle glycogen synthesis a...
Prior exercise and antioxidant supplementation:effect on oxidative stress and muscle injury
exercise antioxidant supplementation oxidative stress muscle injury
2015/7/13
Both acute bouts of prior exercise (preconditioning) and antioxidant nutrients have been used in an attempt to attenuate muscle injury or oxidative stress in response to resistance exercise. However, ...
Acute Effects of Whole-Body Vibration on Trunk and Neck Muscle Activity in Consideration of Different Vibration Loads
Vibration electromyography torso paraspinal muscles
2015/5/26
The intention of this study was to systematically analyze the impact of biomechanical parameters in terms of different peak-to-peak displacements and knee angles on trunk and neck muscle activity duri...
Repeated-Sprint Cycling Does Not Induce Respiratory Muscle Fatigue in Active Adults: Measurements from The Powerbreathe® Inspiratory Muscle Trainer
Maximal inspiratory pressure respiratory muscle fatigue repeated-sprint ability mouth pressure manometer
2015/5/26
This study examined respiratory muscle strength using the POWERbreathe® inspiratory muscle trainer (i.e., ‘S-Index’) before and after repeated-sprint cycling for comparison with maximal inspirato...
The Occurrence of Core Muscle Fatigue During High-Intensity Running Exercise and its Limitation to Performance: The Role of Respiratory Work
Core stability muscle function respiratory muscle plank test
2015/5/22
This study investigated the occurrence of core muscle fatigue during high-intensity running exercise and its limitation to exercise performance. A secondary aim was to investigate whether respiratory ...
Effect of Additional Respiratory Muscle Endurance Training in Young Well-Trained Swimmers
Breathing normocapnic hyperpnea performance swimming
2015/5/19
While some studies have demonstrated that respiratory muscle endurance training (RMET) improves performances during various exercise modalities, controversy continues about the transfer of RMET effect...
The Effects of Surface-Induced Loads on Forearm Muscle Activity During Steering a Bicycle
Vibration transmission electromyography cycling road bike mountain bike
2015/5/18
On the bicycle, the human upper extremity has two essential functions in steering the bicycle and in supporting the body. Through the handlebar, surface- induced loads are transmitted to the hand and ...
Effect of Different Rest Intervals, Between Sets, on Muscle Performance During Leg Press Exercise, in Trained Older Women
Aging muscle fatigue muscle endurance recovery
2015/5/14
The purpose of this study was to assess the effect of different rest intervals (RI) between sets on number of repetitions, sustainability of repetitions, and total volume during a leg press exercise. ...
Effect of Taurine Supplementation on the Alterations in Amino Acid Content in Skeletal Muscle with Exercise in Rat
Serine glycine threonine gluconeogenic precursor treadmill
2015/5/7
Taurine included abundantly in skeletal muscle, particularly in the slow-twitch fibers, enhances exercise performance. However, the exact mechanisms for this effect have been unclear. The present stud...