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Zumba® is currently one the most popular group-based exercise classes in the world with an estimated 12 million people of all shapes and sizes participating in Zumba classes on a weekly basis (Lu...
Midlife vascular disease risk is associated with higher incidence of cognitive impairment in late life. Regular aerobic exercise improves vascular function, which in turn may translate into better cog...
Introduction. Through most of the XX century women participation in sport was considerably restricted. The strongest restrictions considered the variety of endurance sports due to beliefs that endur...

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