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Carbohydrate mouth rinsing has no effect on power output during cycling in a glycogen-reduced state
Ergogenic aid Fluid ingestion Time trial Sports drink Mouthwash Supplementation
2016/5/16
Background:The effect of mouth rinsing with a carbohydrate (CHO) solution on exercise performance is inconclusive with no benefits observed in the fed state. This study examined the effect of CHO mout...
The influence of commercial energy shots on response time and power output in recreational cyclists
Performance Energy shots Caffeine Taurine Carbohydrates
2015/7/29
Caffeine based energy shot products accounted for $1.3 billion in sales in 2011. Caffeine has been shown to confer numerous benefits during exercise and is oftentimes combined with ingredients such as...
EFFECTS OF ACTIVE VERSUS PASSIVE RECOVERY ON POWER OUTPUT DURING REPEATED BOUTS OF SHORT TERM, HIGH INTENSITY EXERCISE
Anaerobic power light exercise lactate power output.
2015/3/11
ATP repletion following exhaustive exercise is approximated to be 90-95% complete in 3 minutes, and is
crucial in the performance of short duration, high intensity work. Few studies appear to have u...